The 21-Day Midlife Fat Burn & Belly Reset
The "Un-Diet" framework designed specifically for women 40+ to reclaim their bodies, energy & life, once again!
Lose 5-7lb and inches of your waistline in just 21 days!
Limited Spots Available
🗓 Starts
May 4th
🏁 Ends
May 24th
⏰ Registration Closes
May 2nd

Registration closes May 2nd — grab your spot before it's gone.
I'm ready — join 21 Day Challenge now $77
Does This Sound Like You?
✔️You're eating less than ever but gaining weight around your belly and hips — and you can't figure out why.

✔️You wake up exhausted no matter how many hours you sleep, and you're running on caffeine and willpower.

✔️You feel bloated and puffy almost every day, and it's not just discomfort — it's affecting how you show up.

✔️Your clothes don't fit the way they used to, and it's quietly chipping away at your confidence.

✔️You've tried every diet and workout plan out there — designed for 25-year-olds — and your body just doesn't respond the same way anymore.

✔️You're doing the "right things" but feel like you're fighting your own body, and you're running out of answers.

✔️ You KNOW what to do, but you just need the structure, support and accountability to get you back on track.
If you checked off 2 or more, YOU are in the RIGHT place!
Meet Your Coach
Hey there, I am
Angie Marone…

I gained weight, grew a meno-belly and felt lost as I moved through my own menopause journey.
When I finally understood the hormonal root cause, everything shifted. Not just my body — my energy, my sleep, my confidence.
I spent years fighting my own body until I realized: you cannot "starve" or "outwork" a midlife body…
You have to fuel and restore it back to health — in its midlife form.
That's why I created the MPM (Macro Plate Method) and focused on heavy lifting, balanced with stress care, to get my body back to where I felt great once again.

It is the simplest system I have ever given my clients — and it is the thing that changes everything.
The Framework
The MPM — Macro Plate Method
The MPM is my proprietary visual framework that ensures you are getting exactly what your hormones need at every single meal.
No more guessing
No more guessing if you've had enough protein to protect your muscle.
No more carb-phobia
We use specific fuel to keep your mood stable and your energy high.
No more 3pm crash-and-grab
No more crash-and-grab at 3pm because your lunch didn't actually fuel your brain.

I'll show you exactly how to build a plate that stabilizes your blood sugar and quiets the "hunger noise" — just like a GLP-1 — whether you're at home, at a restaurant, or at a summer BBQ.
Here's what we work on together over
21 days…
1
Nourish
Build a balanced plate that feeds your hormones, not your stress response. No restriction, no deprivation — just the right foods in the right combinations.
2
Restore
Reset your metabolism with an approach designed specifically for your midlife body. We work with your hormones, not against them.
Move
Daily walks and simple workouts built for where you are right now. Nothing extreme — movement that actually supports fat loss in a hormonal body.
4
Rest
In week 2, we layer in stress and sleep strategies to lower cortisol and finally let your body make the changes you've been working toward.
Your 21-Day Success Strategy
This program works when you do, and I am in your corner to make sure you get the fastest, most sustainable results possible.

Here are your 5 keys to success:
  1. The Feedback Loop (Meal Photos): Post a photo of your meal in the group. I’ll provide direct, real-time feedback and suggestions so you can learn why specific choices work for your body. Don’t worry about making it "perfect"—I want to see the reality so I can help you refine it.
  1. The Daily Wins (App Check-ins): Check off your daily tasks in the app. We aren't doing this to be perfect; we’re doing it to build awareness. Tracking these small, hormone-healthy habits keeps you focused on the "little things" that create the big metabolic shifts.
  1. Movement Accountability: Whether it’s a resistance session or a walk, log it. Sharing your movement (or just checking it off) keeps the momentum going. Remember: if you’re truly exhausted, I’d rather you walk than do a hard workout. Recovery is part of the work.
  1. Consistency > Perfection: There is no such thing as a "bad" food, only an opportunity to learn. If you fall off, don't worry about it—just get right back to the next meal. Results come from the 80% you get right, not the 20% that didn't go to plan.
  1. Ask Me Anything: I am here to help you navigate real life.
  • At the grocery store? Not sure if a label is "MPM friendly"? Take a photo and ask.
  • Struggling to build your MPM plate? Ask for a swap.
  • Struggling with sleep? Ask for a routine tweak.
  • There are no stupid questions. If you aren't sure, ask. I’d rather you ask me than guess and feel frustrated.
Results
What you'll experience in 21 days
✨ Your belly will be less bloated
✨ No more heartburn, gas, or stomach pain after meals
✨ Your clothes will fit better
✨ Sustainable energy throughout the day — no more afternoon crashes
✨ You'll sleep soundly through the night
✨ Your body will move with ease, pain-free
First Week Potential
3–5 lbs & 1 inch
You could lose 3–5 lbs in your first week as inflammation reduces and hormones stabilize and drop an inch from your belly as the bloating goes down.

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Client stories
Real Women. Real Results.
Lorretta's Story
"Two years ago I didn't believe I could feel this strong or this confident in my body again. Angie's approach is different from anything I'd tried before — it's not about punishing yourself, it's about actually nourishing yourself. I'm stronger now than I was in my 30s."
— Lorretta
Monica's Story
"My chronic pain is gone. I didn't expect that."
Monica came in focused on weight. What she got was a whole-body reset — her chronic pain resolved as inflammation dropped and her hormones came back into balance through a truly holistic approach.
— Monica
Michelle's Story
"I finally changed my body composition — and I have a history of restrictive eating."
Michelle had spent years in a cycle of restriction. Working through a hormone-supportive approach helped her nourish her body instead of fighting it, and the body composition changes followed naturally.
— Michelle
Kendra's Story
Kendra came in with classic perimenopausal symptoms — belly and hip weight gain, poor sleep, low energy, and daily bloat. Her goal wasn't a dramatic transformation — it was to feel like herself again.
That's exactly what we worked toward together.
—Kendra
Your Options
Two ways in. One transformation.
When I finally figured out what was actually driving my belly weight, my bloating, my exhaustion — it wasn't a 21-day fix that changed things. It was the decision to keep going.
That's why I built two ways in.
Start with the Challenge
See how you feel over 21 days. Experience the results firsthand.
Join the Membership
Let's build something that lasts. Ongoing support, coaching, and community.
Either way, I'll be right there with you.
Best Value
Option 1 —
Midlife Momentum Membership
$47
/month
Best value · Cancel anytime
Everything included:
  • Full 21-Day Midlife Fat Burn & Belly Reset Challenge (May 4–24)
  • 21-day meal plans, recipes & shopping lists
  • Live coaching sessions 1-2x per week
  • Private community + daily accountability
  • Access to my app for tracking, daily tasks and communication.
  • Ongoing monthly workouts, coaching & resources after the challenge
  • Members-only hormone health library

Member bonus: Stay through Memorial Day and receive the Holiday Survival Guide — your step-by-step plan for keeping your results all summer long.
No Commitment
Option 2 —
21 Day Challenge Only
$77
One time · The full 21 days, no ongoing commitment.
Includes:
  • Full 21-Day Midlife Fat Burn & Belly Reset Challenge (May 4–24)
  • 21-day meal plans, recipes & shopping lists
  • Live coaching sessions 1-2x per week
  • Private community + daily accountability
  • Access to my app for tracking, daily tasks and communication.
  • All this for ONLY 21 days!

Not sure which is right for you? Most women who join the challenge find they want to keep going afterward. The membership gives you that option — and costs less than the challenge on its own.
FAQ
Do I have to join the membership after the challenge?
Absolutely not. The challenge stands completely on its own for $77. The membership invitation is optional — it's simply available to you if you want to keep going.
I'm not very far into menopause / I'm just starting perimenopause. Is this right for me?
Yes — actually, the earlier you start working with your hormones instead of against them, the better. This challenge is designed for women across the full menopausal transition, from the first signs of perimenopause through post-menopause.
Will I have to follow a strict diet or intense workout plan?
No. The approach is hormone-supportive, not punishing. You'll learn how to eat and move in ways that work with your midlife metabolism — not the kind of restriction or overtraining that spikes cortisol and makes things worse.
What if I can't make the live calls?
All calls will be recorded and available for replay. You won't miss a thing.
I've tried programs like this before and they haven't worked. Why is this different?
Most programs are designed for women in their 20s and 30s — they don't account for the hormonal reality of perimenopause and menopause. This challenge is built exclusively for midlife women and addresses the root cause: your hormones, not your habits.
Which option is right for you?
Choose the Membership if...
You want ongoing support, accountability, and resources beyond the 21 days. You're ready to build something that truly lasts — and you want the best value.
Choose the Challenge if...
You want to try the full 21-day experience with no ongoing commitment. Dip your toes in and see how you feel.
Most women who join the challenge find they want to keep going afterward. The membership gives you that option — and costs less than the challenge on its own.
⏰ Registration Closes May 2nd
The challenge ends May 24th — right before Memorial Day weekend.
Imagine heading into that weekend feeling lighter, less bloated, and actually confident in your body. Not white-knuckling it through the food. Not dreading the photos. Just feeling good.
Registration closes May 2nd. Grab your spot before it's gone.